Sunday, January 18, 2009

This Ass Is On Fire

I have no ass. Never did. So, when I packed on the poundage, my ass looked like an uneven stack of two lumpy, flat pancakes. No butter or syrup to gloss things up. How's that for a visual?

As I'm dropping the weight, my ass isn't exactly improving. Sure, it's getting smaller. But it's still pretty droopy and, well, shapeless and sad. I can't even say there's a shelf there. *sigh* I need some lift, some shape, dammit!

But, I'm working on it with the help of these two !FREE! videos. Check it:

SparkPeople Butt Workout

OMG...I'm Resorting to Instruction from a Ford Model. Help.

Both vids have been kicking my booty, even if they are humiliating and, well, indiscreet. Screw it. I will swallow my pride and get on the floor to assume the position of a feral dog with a territorial urge if it means results.

And, no. There will be no before and after pictures.

Let's speak no more of this.

3 comments:

  1. Even at my smallest weight, I hated my butt. I currently have a little shelf of lower back fat and then a severe drop off with extreme horizontal expansion. I'll check the videos out.

    You've done so great! Your B&A pics are really dramatic.

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  2. my butt is actually okay....it's my thighs and stomach.........ooooooooohhhhh! Your progress is amazing!

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  3. Those are great workouts to isolate and tone the glutes. There is some more on my website w/ a stability ball! Good luck! My butt is where I carry my weight.

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