The scale said 155.6 this morning. "Officially," that's a 2.2 lb. loss from last Wednesday. Really, tho, I'm just relieved that I didn't get punished more harshly for this weekend. Or maybe I wasn't really that bad. I just assume anymore that weekends are free-for-alls. And since this was a 4-day weekend for me, I must've been really bad. If I analyzed it tho, I probably did much better. But, there it is.
I've added Vitamin D to my daily supplement ritual. I should just take Geritol and get it over with. Embracing middle-age is harder than it should be.
Not 3, but good. Just kidding. I am so proud. See cheating and not depriving yourself may sometimes be good for your diet :)
ReplyDeleteGreat job on the weightloss! It shows you that diet isn't such a bad word. :)
ReplyDeleteI think when we're focused on the task at hand, bad days aren't quite as bad as we think they are (and certainly not as bad as they used to be).
ReplyDeleteCongrats on the loss. You're doing great.
Congrats on the weight loss! That's a great number for one week!!
ReplyDeleteGeritol...do they even make that anymore? Congrats on the loss - I think that once we make the changeover to healthy eating, we are more likely to notice when we veer off that path, even a little bit. You probably weren't as bad as you thought.
ReplyDeletegreat loss. kicking ass taking names!
ReplyDeleteYou looked mega hot on Saturday. You're lucky I didn't flirt with you.
ReplyDeleteWow...here's my diet plan for next week:
ReplyDelete"wine, chocolate gelato, jalapeno omelets and steak"!! :-)
Way to go!!
Congrats on the loss! That's awesome!
ReplyDeleteFantastic loss!
ReplyDeleteI'm with you on the Geritol (or maybe Centrum Silver?) Might as well just bite the bullet and get it over with. :)
Oh, man = a big, belated WOOHOO on that fantastic loss. Won't be long before you'll be kissing the 150's goodbye and rocking the 140's!
ReplyDeleteOh, and supplements? I've been on a bit of a buying spree, looking for anything to make me feel better, so you'll be seeing some reports on that in the near future...but no Geritol!
Good job on your WI!!
ReplyDeleteI am ready for your Wed weigh in. Hope the move went smooth.
ReplyDelete