I finally figured out the distance on the jogging trail--it's exactly one mile on the outer loop. OK. So, this morning I ran the loop twice for a total of 2 miles. The first loop, I ran nonstop and felt like Rocky. Then, I walked across the parking lot back to the original starting point and ran the loop again nonstop. This time, I felt like puking my organs out.
Today I came across a laugh-till-you-pee blog entry by Plaid Stallions (which focuses on mocking 70's advertising culture) featuring 70's fitness ads. Hell-arious! Check it out here:
Brick's Guide to 70's Fitness
The choicest ad is for Air Shorts: Inflatable exercise shorts. All this time working out and I could've just worn Air Shorts! *slaps forehead*